I am so happy to share the expertise of Alice Williams from Honestly Fitness. Her blog is an honest look at health and fitness and everything in between. Alice created her blog with the intention of giving her honest opinion, backed up by factual evidence, about anything and everything related to health and fitness.
I chatted with Alice one summer evening in a beautiful park. We discussed her health and fitness routine, how to stay motivated during the summer, and a delicious watermelon drink that is one of her favorites. She gave insight about her current summer fitness routine, which consists of going to the gym three to four times a week along with a lot of outdoor activities. We also talked about eating habits and what foods she recommends to try during the summer months. If you are looking for great recipes she has a bunch on her blog.
I enjoyed learning about staying motivating during the summer and loved chatting with Alice. She is incredibly knowledgeable on the topics of health and fitness. She provides a relate-ability to her readers and helps them realize they are not alone in their quest to be fit and healthy.